What Does Guava Taste Like?

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If you are a fruit lover and have never had the pleasure of tasting the tropical delight guava, then this article will give you all the answers about what guava tastes like. I will tell you all about the taste of guava, its texture, smell, different types of guava, nutritional information, and the best way to eat guava, all in heavy detail.

guava slices

Guava is an exotic fruit, and they are typically grown in tropical areas. This fruit is pear-shaped and contains edible seeds. Guava is a nutrient-dense fruit; rich in antioxidants, vitamin C, potassium, and fiber. Guava surely is the best choice to add to your diet for several health benefits (which I’ll be telling you all about).

Guava is known for its unique taste combination. It has a mildly sweet, floral aroma and differs in sweetness depending on its variety. However, when unripe, it can be quite tangy and sour. The fruit resembles a round ball and is relatively hard. It is usually yellow or light green, with flesh that can be white, deep red, or vibrant pink.

Wanna know more about guava? Wanna know what it tastes like? Let’s explore some interesting facts about guava and its taste and texture without much ado. Keep reading!

What Is Guava?

guava slices

Before we get into the specifics of how guava tastes, it’s important to understand the fruit and its history. Guava is a sweet tropical fruit native to South America, the Caribbean, Central America, and Mexico. It has greenish-yellow skin and flesh ranging from off-white to deep pink. Both its flesh and the seeds are edible. 

Nearly every tropical and subtropical region of the world now produces and enjoys guava. Guavas are available in various varieties, each with its characteristics. Guavas can be smaller than lemons or large as grapefruits. Their color also varies when they are ripped. Some guavas turn pinkish, while others turn reddish, orange, or yellowish.

What Does Guava Taste Like?

guava in he basket

Guava’s taste is sweet, fruity, and flowery in a sense. It is one of the best tropical fruits. It has an attractive pink pulp inside and a distinctive sweet and fruity smell from the outside. Unripe guava has a musky smell. People cannot know guava’s taste and benefits until they try them. They are mostly grown in tropical and subtropical climates. 

Guava is a native fruit of Mexico, North and South Africa, and Central America. Guava is generally eaten as raw fruit but can also be used in various food items such as desserts, juices, salads, and jams. 

The taste of guava is unique and differs from the variety of other fruits. Some say that the taste of guava is between pineapple and passion fruit. At the same time, others describe the taste of guava as a hybrid between pears and lemons.

However, there are varieties of guava, and their taste, color, and firmness are different. Some varieties of guava possess musky, earthy, and tropical sweet tastes.

6 Different Types Of Guava And Their Different Tastes 

guava ripped on surface

We learned about what guava is and what guava tastes like. Now, let’s explore the different types of guava available in the market. They are different from each other and have a classic taste. 

All of them are different in the taste, aroma, and pulp texture inside. Moreover, they have great health benefits and give you many reasons why you need to eat this tropical fruit. So, are you ready to explore each type of guava? Continue reading the article. 

There are six types of guava varieties. Find their defined taste here. 

  1. Strawberry Guava
  2. Lemon Guava 
  3. Tropical White Guava 
  4. Pineapple Guava
  5. Sweet White Indonesian Guava
  6. Red Indian Guava 

1. Strawberry Guava 

Strawberry guavas have a tangy, sweet, fruity, and floral taste reminiscent of strawberries and roses. They also present bright, tart, and tangy flavors, with varying levels of tartness.

They are small fruits and have a round, oval shape. Its skin is smooth, chewy, thin, and giving with a slight give, ripening from light green to beautiful hues of maroon, pink, and dark red as it ripens.

2. Lemon Guava

Lemon guava offers a fragrant aroma and lemon-guava-like flavor. The skin ranges in color from lime green to golden yellow. The lemon guava has a inner flesh that I can describe as jelly-like perforated with small yellow seeds. 

The seeds are edible but are people like to discard them sometimes. A lemon guava grows on a small tree. The fruits are small in size. Though, they are larger than strawberry guava.

3. Tropical White Guava

Tropical white guava is a fragrant fruit with a juicy, sweet taste, small seeds, and mouthwatering flavor. The flavor is reminiscent of passion fruit, sweet lime, and melon. These guavas have bright yellowish-green peels and creamy white meat. Despite its larger, chewable seeds, this variety has a balanced sweetness and the largest fruit. The white-fleshed guava can be eaten fresh or used to add your favorite drinks and desserts.

4. Pineapple Guava

Pineapple guava is very aromatic fruit with all the tropical fruit nuances, even before it has fully ripened. The flesh of a pineapple guava is thick, granular, and watery. But its white flesh is also creamy somewhat similar to pear’s texture. This flesh covers a translucent central pulp that encloses very small oblong edible seeds.

Pineapple guavas are oblong and slightly egg-shaped. Pineapple guavas are dull-green or yellow-green. Pineapple guavas are recognised by their strong tropical flavor with pineapple, guava, and strawberry tasting notes.

5. Sweet White Indonesian Guava

Sweet white Indonesian Guava is sweet and juicy. They originated from Indonesia. The tree produces large guava fruits that are round in shape, yellowish-green peel, and pinkish cream flesh. When this species of guava fruit is perfectly ripe, it turns yellowish-green. The flesh of this guava is creamy pinkish. White guavas have a sweet-tart, mildly sour, and tropical flavor that works well in cooked dishes. Traditionally, the fruits are eaten raw, and the skin, flesh, and seeds are all palatable.

6. Red Indian Guava

Red Indian Guava’s flavor is sweet, tropical, and slightly acidic. They are rounded, more precisely pear-shaped. Their smooth skin becomes furrowed at the base as they mature and turns from dark to light green and yellow. Fruits are firm with aromatic, edible skin that softens as they ripen. The flesh of this fruit ranges from pale rose to deep pink or red and has a fleshy cavity with dozens of small, edible seeds.

What Are The Best Ways To Eat Guava?

Guavas taste delicious when lightly cooked and added to desserts such as ice cream, sorbets, or fools. Guava has delicate flesh, and that’s what makes them delicious. They also have a high pectin content, making them perfect for creating jellies, jams, and fruit pastes. Guava paste, also known as guava cheese, can be used in pastries and served as a complement to rich meats. Guava syrup is a common topping for fritters.

You can make various types of delicious dishes made with guava. Guava is a delicious tropical fruit. You can make guava jams which are easy to make and work best as spread on your morning toast. Add them into smoothies to give you a refreshing cool down from a busy day. 

Can You Eat Guava Seeds?

Yes, you can enjoy guava seeds in many ways. To enjoy the distinctive flavor of their seeds, chew and consume them alongside the fruit pulp. Guava seeds’ crisp texture and nutty flavor will delight your taste buds.

Make guava juice or smoothies with crushed seeds. It is also possible to reap the benefits of guava seeds by adding them to fruit salads or ice cream. Whatever way you prefer your guava, remember not to throw away the seeds the next time you gather it. 

How To Tell If Guava Is Fresh/Ripe?

guava flower

You can feel the softness of ripe guava by squeezing ripe guava with your fingertips. Guavas release an aroma when ripe, which can indicate their ripeness. It is very easy; even before you hold the fruit up to your nose, you should be able to detect its musky, sweet aroma.

You can consider guavas as ripe when their color has changed from a bright green to a softer yellowish-green. If the fruit has just a hint of pink in it, it is at its best. If you can’t find yellow guavas, you can always purchase green guavas and wait for them to ripen. Before eating or purchasing guava, check its freshness by smelling it. 

How To Find The Best Guava At Stores? 

Usually, you will find guava in vegetable and fruit markets. You can also get them from co-ops and natural food stores. It can also be ordered in cartoons online. Guavas can be bought either ripe or unripe from stores. You can buy unripe guava from stores and make it ripe at home.

Try to choose guavas that are blemish-free. If the fruit has blemishes or bruises, it may not taste as good or may not be of good quality. You can smell fully ripe guava without even holding it up to your nose. It ought to have a pleasant, slightly musky aroma. If you can’t find yellow guava, you can buy green ones and let them ripen. The skin of the guava should not be that firm when you buy them.

How To Store Guava The Right Way? 

Storing guava is not that tricky. You can store guava by refrigerating them. But before that, you need to take care of some things. Leave the guava outside for 2/3 days if they are still firm. They should have a soft touch with a heady scent before you refrigerate. Make sure guava should not placed directly near the window since the heat can make them ripen. If it’s taking a while for the guava to ripen, place it in an open paper bag.

Freezing guava is also a good option for us. Peel the guava’s skin after washing it. The guava should be washed in cool water and dried with paper towels. After peeling each guava, use a knife or peeler to remove its skin. Then cut the guava in half and put them in a plastic bag. If you cut them in half, the guava will stay sweeter for a longer period after freezing.

What Is The Right Way To Cook Guava? 

Although guavas are eaten raw, it is very easy to cook guavas. You can boil them in a large saucepan and cover them until they turn soft. Remove the seeds of guava after boiling them. Strain the juicy part of guava from it. This is how you can use guavas for your recipes.

You can also serve guava in your cocktails and beverages. Always choose ripe guava for your drinks, remove the seeds, and then grind with syrups and ice.

What Are The Uses of Guava?

Guava juice

The fruit is frequently consumed fresh or transformed into drinks, jams, and other dishes. The leaf and the fruit are just a couple of the plant’s medicinal components. People use guava leaf for wound healing, pain relief, diabetes, and stomach and intestinal disorders.

You can make excellent beverages and mocktails with guava. As we know, this fruit comes with many health benefits you can also consume if you are on a healthy diet. The best part is this fruit has amazing natural sweetness, so you do not need to add extra sugar.

What Are The Health Benefits Of Guava?

Guava fruits are incredibly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives us many health benefits. Let’s explore the health benefits of guava: 

  1. Help reduce lower blood sugar levels
  2. Boost heart health 
  3. Relive in painful situations such as menstruation
  4. Benefits digestive system 
  5. Help reduce weight loss
  6. Help you boost immunity 
  7. Good for your skin 

Nutritional Content

ripped guava

Guava comes with a bundle of health benefits. It should be included in your daily diet. It is packed with a lot of nutrients. They have a delicate lemon rind scent-like sweetness to their scent. When mature, the fruit’s outer peel softens, and the interior pulp develops a pleasant flavor.

Guava has a lot of antioxidants, vitamins C and A, lycopene, calcium, manganese, and potassium, all abundant in it. In addition, guava is a terrific complement to your regular diet because it is low in calories and high in fiber. It is also a very good fruit for digestion.

Nutrients Amount (100 grams of guava fruit)
Calories 68 kcal
Carbohydrates 14 grams
Protein 2.6 grams
Sugar 9 grams
Fat 1 gram
Fiber 5 grams
Magnesium 22 milligrams
Potassium 417 milligrams

Conclusion

The taste of guava is similar to a variety of tropical and non-tropical fruits. They can be eaten raw with the skin on or cooked and used to make pastries and sweets.

Guavas are versatile since their sweetness offers them a sweetness that few other fruits can match. They are also incredibly packed with nutrients. It is low in calories, loaded with fiber, and an excellent choice for a healthy diet. Enjoy exploring the taste of guava and making amazing recipes with them. 

 Frequently Asked Questions (FAQs)

Can we eat raw guava?

Every part of guava is edible including the flesh, the seeds and also the rind. Guava can also be eaten by removing the seeds and also as a whole.

What flavor goes well with guava?

Guava pairs well with citrus, coconut, strawberry, and other tropical fruits.

Is eating guava good for health?

Guava is loaded with nutrients. Guava is rich in vitamin c and other antioxidants and fibers too.

Can we eat the seeds in guava?

Guava seeds are very beneficial, and you can eat them whole. Nutrition experts recommend eating guava whole.

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