Pan Fried Tilapia In Pesto Cream Sauce

Why you’ll enjoy this tilapia recipe

The complete loved ones will lick their plates!   Golden, pan seared tilapia fillets with a flavorful herb crust enveloped in a creamy pesto sauce served more than buttery mashed potatoes is a winner with every person! Your young children will be begging for you to make it once again and once again!

Thanks to Sea Delicacies, this recipe comes jointly in a lot less than 30 minutes.  This recipe starts off with Sea Delicacies Garlic Herb Tilapia created by chefs, cooked by you!  That signifies it’s previously masterfully seasoned, preserving you time and energy – all you have to do is cook dinner it from frozen – no seasoning or thawing expected!

It’s a single of the most straightforward still tastiest recipes you can make.  Right after you pan fry the tilapia, just whisk with each other the 5-ingredient pesto product sauce to build a cafe quality dish at property. 

It is a one skillet winner.   This straightforward tilapia recipe is designed in a single skillet, like the sauce, producing cleanup a breeze! It fantastic for weeknight dinners or at any time you do not experience like carrying out dishes! 

It’s healthy.  Sea Cuisine Garlic Herb Tilapia features 21 grams of protein per serving without the need of any artificial flavors.  It’s also an outstanding source of vitamins and minerals, this sort of as selenium, vitamin B12, niacin and potassium. The sauce is lightened up by employing rooster broth and cornstarch together with the large product OR you can skip the heavy product altogether and swap it for evaporated milk. 

It is pantry friendly.   You will like that the Sea Delicacies Roasted Garlic and Herb Tilapia arrives shrink wrapped and frozen so you are generally just minutes absent from a chef seasoned meal.

This recipe is very versatile.  Add veggies, tomatoes, sun-dried tomatoes, olives, artichokes, swap the cream for evaporated milk, increase garlic, Parmesan, and so on. and serve in excess of nearly anything from potatoes, to rice, to gnocchi to spaghetti squash -as lengthy as you have the pan fried tilapia, you are golden!

Great for meal prepping.  Just cook up your tilapia fillets and sauce, divvy it up among the your prep containers for lunches or dinners in the course of the 7 days.