Healthy

Kids Cook Real Food Snack Challenge encourages kids to make their own healthy snacks this summer

Mitchell R. Lajoie 1 week ago

Lots of West Michigan summer camps are returning to in-person programming, but that’s not the only option. The “Kids Cook Real Food Snack Challenge” is totally free, and totally virtual.

13 ON YOUR SIDE’s Meredith TerHaar spoke with founder Katie Kimball and her daughter Leah to learn more. The “Kids Cook Real Food” founder created this virtual summer offering to help kids become self-sufficient in the kitchen when it comes to creating healthy summer snacks.

The challenge begins on June 21 and runs through June 25. It will be live on Facebook and completely free. To register your kids, click here.

Here is the recipe Leah made during the story!

Peanut Butter Kisses

  • 1 part natural peanut butter (or any nut or seed butter)
  • 1 part honey
  • 2 parts unsweetened shredded coconut
  • Optional: mini chocolate chips

In the clip we used 1/3 cup peanut butter, 1/3 cup honey,

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Healthy Residing, Health & Fitness News

Mitchell R. Lajoie 4 weeks ago

During this time, Conway Regional Health & Fitness Center encourages everybody to keep moving – whether that’s at house, with your family or in a safe place outside. Sensory particulars are a huge think about choosing the right products for autistic individuals. We assessed the fabric Fitness, fit, performance, and elegance of an array of exercise leggings to search out six wonderful pairs for whatever strikes you. You shouldn’t try to trim your pet’s hair, however there are other basic grooming duties you possibly can undertake whereas businesses are closed.

We are now not offering acupuncture companies and are recommending patients reach out to For many of us, our day by day lives of labor, faculty and socialization look a lot completely different than they did only some weeks in the past.

Your Wellness

We supply prescription refills, supply services, compounding, immunizations, medical gear, making us a one-stop store … Read More

Tips On How To Begin Cooking Healthy Meals At Residence

Mitchell R. Lajoie 4 weeks ago

Every step from planning, shopping and prepping, to cooking and cleanup takes more time and power. I additionally didn’t understand that the struggles I had with cooking could be eliminated with just some easy adjustments in my strategy. If you had asked me at the time why I didn’t cook extra I would have mentioned that I just didn’t understand how. As a result most of the meals I ate got here from a field or a bag or a restaurant.

HNN to premiere final ‘Climate for Change’ documentary on food system vulnerabilities – Hawaii News Now

HNN to premiere final ‘Climate for Change’ documentary on food system vulnerabilities.

Posted: Sun, 16 May 2021 23:34:00 GMT [source]

This can be one of the eco friendly recipes we’ve seen. Instead of tossing things we might often not eat similar to broccoli stems, the recipe uses these as a key … Read More

How Healthy Are Air Fryers?

Mitchell R. Lajoie 2 months ago

You’ve likely seen the pictures of perfectly fried chicken wings or mozzarella sticks made “healthy” with an air fryer. But this trending kitchen gadget can do more than give traditionally fried foods a makeover. It’s the perfect contraption for quickly roasting veggies without turning on the oven, making quick and crispy granola, or even roasting potato wedges to fuel for your runs.

If an air fryer has been on your listen of kitchen gadget considerations, then it’s time to learn a bit more about the machine that is making cooking easier than ever. To find out how healthy air fryers are and to get the ins and outs of this appliance, we spoke with two nutrition and air fryer experts: Elizabeth Shaw M.S., R.D.N., coauthor of Air Fryer Cookbook for Dummies and Dana Angelo White, M.S., R.D., author of The Healthy Air Fryer Cookbook and The Healthy

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