Easy healthy tips


Preparing nutritious meals is more important than ever but it can sometimes seem like a rather tricky and time-consuming task. However, it doesn’t have to be. These easy food prep and cooking hacks, brought to you by loveFOOD’s nutritionist Angela Dowden, will take the hard work out of eating healthily.




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Keep potatoes in big chunks

The smaller the pieces of potato, the more surface area there is for water soluble nutrients like vitamin C