Duration: 03:27

I’m excited to introduce this weeks ‘how to’ as its one of my friends Jen who is the owner of Gingr Kitchen and is all about healthy food that’s actually tasty. Her recipes are guilt free and are quick ideas that are super easy for the family. She’s a mum of three all under 10 so understands the value of time saving! I’ve sampled some of Jen’s cooking and can vouch it is super yummy, I’m especially a big fan of her matcha protein balls. She recently dropped a batch on my doorstep for me and I sat and had them with a matcha latte… Yes, I am matcha obsessed. When The Mum Space began, I asked Jen if she wanted to get involved as I just knew her easy and speedy recipes would be handy for all you mums on the go and she very kindly filmed this Mexican Chicken dish for us. It all goes in one pan and works as a supper for the whole family but Jen also takes us through how to prepare it for baby food AND it can be frozen so you can make a big batch of it then chill for a couple of days… easy peasy! I hope you enjoy the vid and more importantly enjoy the chicken, remember to tag us on Facebook or Instagram if you make it, we would love to see. If you’re not already on the Facebook Group then feel free to come and join, just send over a request (We keep the group private so we can all chat openly). We pretty much chat about everything and anything on there and share all our tips, hacks, ideas and pics etc. It’s such a lovely community of supportive women. See you all next week! Lauren x